# Trevor Blount Pilates

> Pilates in South Kensington for 40\+ years\. Specializing in the original method via private 1:1 and 2:1 sessions\. The choice for injury recovery and longevity in London\.

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## Pages
- [Pilates Knightsbridge](https://www.trevorblountpilates.com/pilates-knightsbridge/)
- [Pilates Kensington](https://www.trevorblountpilates.com/pilates-kensington/)
- [Pilates Chelsea](https://www.trevorblountpilates.com/pilates-chelsea/)
- [Our Method](https://www.trevorblountpilates.com/our-method/)
- [Blogs](https://www.trevorblountpilates.com/blogs/)

## Posts
- [Pilates for Scoliosis: What It Can and Can't Do](https://www.trevorblountpilates.com/pilates-for-scoliosis/)
- [The Founding of The Pilates Foundation \(A Personal Account by Trevor Blount\)](https://www.trevorblountpilates.com/the-founding-of-the-pilates-foundation-a-personal-account-by-trevor-blount/)
- [Pilates for Osteoarthritis and Osteopenia: Moving Well Without Making Things Worse](https://www.trevorblountpilates.com/pilates-for-osteoarthritis/)
- [Pilates After Back Surgery: A Guide to Safe, Gradual Rehabilitation](https://www.trevorblountpilates.com/pilates-after-back-surgery/)
- [Pilates for Chronic Pain: Movement as Medicine](https://www.trevorblountpilates.com/pilates-for-chronic-pain-movement-as-medicine/)

## Optional
- [Sitemap index](https://www.trevorblountpilates.com/sitemap_index.xml)