TrevorBlountPilates was one of the first fully equipped Pilates studios in Chelsea, Kensington & South Kensington. Based in fashionable South Kensington, the studio has been at the forefront of developing modern Pilates for 30 years. It has earned a reputation for excellence and is one of London’s most highly regarded studios. What makes Trevor and his team exceptional – and different from other Pilates teachers – is their complete understanding of how to use Pilates in a way that is sympathetic to each individual’s anatomical structure.
The whole body
The sessions, which are one-and-a-half-hours long – in contrast with the one-hour sessions at most London studios – gives us time to work thoroughly and carefully through your entire body, We work with you in detail to increase your understanding of how you can work on your body, and to enable you to explore what we call the “internal-mechanism” of Pilates exercises.
The secret ingredient
The “internal-mechanism” is unlocked through the journey that you will take with your teacher to discover how to improve the functionality of your body. This is the key – whatever your goal might be – to unlocking your true movement potential and to restoring your body to its own natural balance, strength and flexibility. Then you will have a healthy body and a happy mind.
Real and lasting power
The “internal-mechanism” has been developed over the past 30 years and, year-by-year, evolves new movements, new techniques, and new ways of thinking about health and fitness to provide new and innovative ways of helping our clients get the very best from their time with us.This is what makes TrevorBlountPilates special and gives it real and lasting power
The best format for sessions
Pilates is more effective and rewarding when it is taught in a way that is sympathetic to your individual anatomical structure. This requires expert guidance, precise teaching and the right environment. TrevorBlountPilates has all this, plus 30 years' experience.
We are open seven days a week, and work with people of all ages and from all walks of life; whether you are new to Pilates or a trained athlete we have something interesting for you. If you want to tone and regain your body shape after childbirth or need to support your body though pregnancy, we can help you. If you have chronic pain, an injury, or have had surgery and need help getting back to health, we specialise in using Pilates for rehabilitation. If you want to improve your posture or just do some exercise and get more toned and feel better, we can help. In fact, we can adapt to every need.
TrevorBlountPIlates has been located in the
heart of London’s South Kensington since1991 The studio is light and spacious and has a
peaceful atmosphere. This will help to
relax you and focus your mind, which is
essential for TrevorBlountPilates.