Studio sessions are one and a half hours – in contrast to the one-hour sessions at most studios – to enable us to work thoroughly through the entire body. Our prices reflect the length of the sessions, and our care and attention to detail. This is the best way for a beginner to start, whatever their needs may be.

We also specialise in working with people who need rehabilitation from injury or after surgery. Pilates is ideal for the management of osteoarthritis and back problems, for pre- or post-natal women, and for general fitness and postural strengthening.

One-to-one sessions are available by special request and are £85 each for 1 hour.

You can also book a one-to-one session with Trevor Blount which cost £100 for 1 hour.

Trevor Blount Pilates also specialises in injuries of all kinds including spinal injuries, hip replacements, knee replacements, and hypermobility syndrome.