Located just a short distance from the heart of Kensington, we provide a specialized alternative to high-impact exercise. Our focus is on restoring the body’s natural alignment through the original Pilates method, ensuring you stay active, mobile, and pain-free for years to come.
Book Your First Session | Existing Clients Book Here
Kensington residents often lead busy, high-pressure lives that take a toll on posture and spinal health.
Whether it’s “tech neck” from desk work or general wear and tear from an active lifestyle, our studio specializes in undoing these patterns.
Identifying Root Causes: We look beyond symptoms to understand why your posture is out of alignment.
Restoring the Internal Mechanism: Strengthening the deep stabilizers that protect your spine and joints.
Balanced Symmetry: Correcting imbalances caused by repetitive movements or old injuries.
Functional Mobility: Improving how you move in daily life, not just in the studio.
In an area where many fitness options are crowded and impersonal, Trevor Blount Pilates offers a dedicated, private environment. True physical change requires concentration and expert supervision.
Why our clients travel from Kensington to our studio:
No Group Class Compromises: Every movement is tailored to your bone density, flexibility, and strength.
Expert Eyes: With 40+ years of experience, we notice the micro-movements standard instructors might miss.
Clinical Environment: A light, peaceful space that allows full focus on your physical progression.
Our Kensington clientele ranges from young professionals to those enjoying retirement. The Trevor Blount method is designed to be “sympathetic” to your body at every age.
Supporting different goals:
Professionals: Relieving tension in the neck, shoulders, and lower back.
Athletes: Improving core-to-extremity power and preventing injuries.
Seniors: Maintaining balance, bone health, and independent mobility.
Injury Recovery: Safe, spring-assisted rehabilitation using the full classical apparatus system.
Our studio is a brief drive or short walk from Kensington High Street, Holland Park, and South End.
We serve as the premier destination for Kensington residents seeking the highest tier of private Pilates instruction.
5 Harrington Road
South Kensington
London SW7 3ES
Book Your First Session | Existing Clients Book Here
Purchase 10 sessions and receive your initial assessment free.
Monday, Tuesday, Thursday: 7:00 AM – 8:00 PM
Wednesday & Friday: 7:00 AM – 2:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: 8:45 AM – 1:45 PM