Please rotate your device.
The holistic approach of Pilates is what differentiates it from other forms of physical exercise.
S C R O L L

Private
Pilates
Kensington

Sustainable movement for a balanced life.

Located just a short distance from the heart of Kensington, we provide a specialised alternative to a typical pilates class in Kensington. Our private pilates sessions focus on restoring the body’s natural alignment through the original Pilates method, helping you build strength and flexibility, improve core strength, and stay active, mobile, and pain-free for the long term.

All sessions are delivered using the full classical apparatus, including reformer pilates, to support full body strength and control so you feel stronger with every visit.

You can also meet our experienced Pilates instructors before booking.

Existing Clients Book Here |    Book Your First Session

Posture & Modern Life


Kensington residents often lead busy, high-pressure lives that take a toll on posture and spinal health.

Whether it’s “tech neck” from desk work or general wear and tear from an active lifestyle, our studio specialises in undoing these patterns through structured pilates sessions designed to restore balance and build long-term strength.

Our Approach to Postural Health

Identifying Root Causes: We look beyond symptoms to understand why your posture is out of alignment.
Restoring the Internal Mechanism: Strengthening the deep stabilizers that protect your spine and joints.
Balanced Symmetry: Correcting imbalances caused by repetitive movements or old injuries.
Functional Mobility: Improving how you move in daily life, not just in the studio, so your body functions better as a complete full body system.

small-dots

Private Studio Near High Street


In an area where many fitness options are crowded and impersonal, Trevor Blount Pilates offers a dedicated, private environment.

True physical change requires concentration and expert supervision, particularly when the goal is to build strength safely and effectively.

Why our clients travel from Kensington to our studio:

No Group Class Compromises: Every movement is tailored to your bone density, flexibility, and strength.
Expert Eyes: With 40+ years of experience, we notice the micro-movements standard instructors might miss.
Clinical Environment: A light, peaceful space that allows full focus on your physical progression.

Pilates for
Longevity


Our Kensington clientele ranges from young professionals to those enjoying retirement. The Trevor Blount method is designed to be “sympathetic” to your body at every age
, helping you build strength and flexibility in a way that supports long-term health.

Supporting different goals:

  • Professionals: Relieving tension in the neck, shoulders, and lower back.
  • Athletes: Improving core strength, full body coordination, and preventing injuries.
  • Seniors: Maintaining balance, bone health, and independent mobility.
  • Injury Recovery: Safe, spring-assisted rehabilitation using the full classical apparatus system.
Minutes from Kensington

Our South Kensington pilates studio is a brief drive or short walk from Kensington High Street, Holland Park, and South End.

We serve as the premier destination for Kensington residents seeking a more effective alternative to a standard pilates class in Kensington.

For those interested in developing a deeper understanding of the method, explore our Pilates teacher training programme.

Find Us

5 Harrington Road
South Kensington
London SW7 3ES

Book Your First Session    |    Existing Clients Book Here

New Client Offer

Purchase 10 sessions and receive your initial assessment free. 

Opening Hours

Monday, Tuesday, Thursday: 7:00 AM – 8:00 PM
Wednesday & Friday: 7:00 AM – 2:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: 8:45 AM – 1:45 PM

Next

Learn more about our Our Teachers

Find us on Intently