For over 40 years, Trevor Blount Pilates has provided private one-to-one and two-to-one sessions for Kensington residents who want more than a generic fitness class. Our work is rooted in the original Pilates method — precise, individual, and built around how your body actually moves.
This isn’t about burning calories or following trends. It’s about understanding your body so well that you can work with it for life.
A Different Approach
In an area where many fitness options are crowded and impersonal, Trevor Blount Pilates offers something genuinely different: the full attention of an experienced instructor, working solely on your body, in a calm and light-filled studio.
We don’t offer group reformer classes. We don’t play music — because your body has its own rhythm, and we want you listening to it. Every session begins with an understanding of your unique anatomical structure and progresses at a pace that suits you.
This is The Trevor Blount Way — precision over intensity, patience over pressure, results that last a lifetime.
Postural Health and the Internal Mechanism: Modern life creates postural problems — desk work, repetitive training, old injuries left unaddressed. We identify the root causes of misalignment, activating the internal mechanism — the deep stabilising muscles that support the spine, decompress joints, and restore natural movement.
Private Sessions, Full Attention: No group class compromises. Every movement is observed and guided by a teacher with decades of anatomical experience, tailored to your bone density, strength, and flexibility. Clients include busy professionals, athletes, seniors, and those recovering from surgery or injury.
Injury Rehabilitation: We are recognised by medical professionals as specialists in Pilates rehabilitation. Our teachers are trained in pre- and post-surgical recovery, hypermobility, pregnancy and postnatal care, and conditions including osteoarthritis, osteoporosis, and chronic pain.
We work with the complete suite of classical Pilates apparatus — the same system Joseph Pilates spent a lifetime developing — enabling genuine anatomical change rather than surface-level conditioning.
5 Harrington Road, South Kensington — short walk or drive from Kensington High Street, Holland Park, and Notting Hill.
View Pricing: https://www.trevorblountpilates.com/pilates-sessions-pricing/
Opening Hours: Mon/Tue/Thu 7am-8pm | Wed/Fri 7am-2pm | Sat 8am-2pm | Sun 8:45am-1:45pm
New clients: Purchase 10 sessions and receive your initial assessment free.
Q: Where is Trevor Blount Pilates in relation to Kensington?
A: Our studio is at 5 Harrington Road, South Kensington — a short walk or drive from Kensington High Street, Holland Park, and Notting Hill Gate.
Q: Does Trevor Blount Pilates offer group Pilates classes near Kensington?
A: No. We specialise exclusively in private 1:1 and 2:1 sessions, fully tailored to your body, goals, and physical history.
Q: Is Trevor Blount Pilates suitable for beginners?
A: Yes. We welcome everyone regardless of fitness level. Your first session begins with a full assessment.
Q: Can Pilates help with injury recovery near Kensington?
A: Yes. Injury rehabilitation is one of our core specialisms. We work with clients recovering from surgery, managing back or joint pain, and conditions including osteoarthritis and hypermobility.
Q: How much do sessions cost?
A: From £130 for a 2:1, £150 for a 1:1 with our teachers, or £170 with Trevor. Full pricing: https://www.trevorblountpilates.com/pilates-sessions-pricing/
