For over 40 years, Trevor Blount Pilates has offered private one-to-one and two-to-one Pilates sessions for Chelsea residents who value precision, long-term results, and a genuinely personal approach to movement.
This is Pilates as Joseph Pilates intended it — thoughtful, structured, and deeply individual. Not a group class. Not a trend. A lifetime relationship with your body, guided by four decades of anatomical expertise.
Chelsea has no shortage of Pilates studios. Most offer fast-paced reformer classes set to music, with ten to twelve people moving through the same routine at the same pace.
At Trevor Blount Pilates, we return to the source.
The original Pilates method was never designed as a conventional workout. It was created as a precise system of education for the body — one that begins with assessment, works with your unique anatomical structure, and progresses at a pace that respects your body’s natural rhythm.
We don’t follow one-size-fits-all routines. We don’t play music, because your body has its own rhythm and we want you listening to it. Every session is shaped around your structure, your history, and how your body actually functions.
This is The Trevor Blount Way.
Most boutique studios in Chelsea rely on a single reformer machine. At Trevor Blount Pilates, we work with the full suite of classical Pilates apparatus — the same equipment Joseph Pilates developed over a lifetime of study.
This allows us to decompress joints, restore natural movement patterns, and challenge stability in ways a standard reformer cannot. Resistance is precisely calibrated to your bone density, strength, and muscle tone — not a generic setting for a class of twelve.
Precision Over Intensity – Most Chelsea studios chase heart rate. We train the internal mechanism — the deep stabilisers responsible for alignment, spinal health, and pain-free movement. Slowing down unlocks muscles conventional reformer classes routinely miss. Here, they’re the entire point.
True one-to-one Privacy – In a neighbourhood saturated with group classes, every session is observed and guided at a 1:1 or 2:1 ratio by an instructor with decades of anatomical experience. Nothing rushed. Nothing left to chance.
Rehabilitation & Recovery – Many clients come to us after high-impact training caused or worsened an injury — others after surgery, chronic back pain, or years at a desk. Our teachers are trained in pre- and post-surgical rehab, hypermobility, pregnancy and postnatal care, osteoporosis, osteoarthritis, and chronic pain.
Our studio at 5 Harrington Road is a short walk or drive from Sloane Square, King’s Road, and the Chelsea Embankment. A quiet, light-filled space — a deliberate contrast to the busy fitness studios of Central London.
5 Harrington Road
South Kensington
London SW7 3ES
Book Your First Session | Existing Clients Book Here
Purchase 10 sessions and receive your initial assessment free.
View Pricing & Session Packages
Monday, Tuesday, Thursday: 7:00 AM – 8:00 PM
Wednesday & Friday: 7:00 AM – 2:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: 8:45 AM – 1:45 PM
