Knightsbridge's Trusted Private Pilates Studio

The fitness landscape around Knightsbridge and Belgravia offers no shortage of high-end studios. Most are built around group reformer classes, fast movement, and the promise of transformation.

At Trevor Blount Pilates, we take a fundamentally different view.

Real physical change takes time, patience, and a deep understanding of how your specific body works. We don’t play music — because music interferes with your body’s natural rhythm and we want you fully present in your movement. We don’t rush sessions to fit a class schedule. We assess every individual before we begin, and we build a programme around your unique structure.

This is The Trevor Blount Way.

Four Decades of Anatomical Expertise: While many studios are led by recently qualified instructors, our work is shaped by more than 40 years of studying the human body in motion. We look beyond surface symptoms to understand the mechanical causes of pain, stiffness, and imbalance — then apply the original Pilates method with accuracy and care.

Post-Surgical and Injury Rehabilitation: Our South Kensington studio sits minutes from the specialist clinics of Knightsbridge and Marylebone, making us a natural choice for clients seeking careful, expert support after injury or surgery. We work with clients rebuilding strength after back operations, hip and knee replacements, and other procedures. We also work with those managing chronic pain, osteoarthritis, osteoporosis, Parkinson’s, and age-related changes in posture and mobility.

Complete Privacy: Our studio offers a private, professional environment — no group classes, no distractions, no pressure to keep up with anyone else. Each session is 1:1 or 2:1, at a pace suited entirely to your body.

We work with the complete suite of classical Pilates apparatus — not just the standard reformer found in boutique fitness studios. By activating the internal mechanism — the deep stabilising muscles that support the spine and joints — we reduce compression, restore balance, and improve everyday movement in ways that last.